Friday, September 4, 2015

Supporting Wellness with Young Living


Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life.
"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." - The World Health Organization.
"a conscious, self-directed and evolving process of achieving full potential." - The National Wellness Institute

Wellness is defined by actions and choices every day that support our overall health!


One reason I use Young Living is for the large number of products to help actively support my overall wellness regimen.  Listed below are a few ways to use the Young Living products to incorporate into your wellness routine.

First Let’s Talk About Essential Oils:

Essential oils support our bodies normal and healthy functioning.  Essential oils have been used for wellness for thousands of years.  It is important to remember that essential oils may be popular now, but they are not new.  Essential oils are the purest form of an herb and crazy concentrated!  Essential oils aid in the body’s natural detoxification process, absorb easily into the body, and oxygenate the cells.

Here are a few (not the only) ways to incorporate Young Living Essential oils in your daily wellness routine.





  • Citrus essential oils in your water
  • Peppermint in your tea or coffee
  • Cedarwood apply behind your ears before bed
  • Lavender diffuse for soothing environment
  • Add a few drops of Thieves to a vegetable capsules 

There are many uses for essential oils, if you are curious how to use check your bottle!


This amazing product is Young Livings Antioxidant essential oil wellness support drink
According to Young Living:

Balanced ingredients make NingXia Red a whole-body nutrient infusion for health and wellness support. Enjoy NingXia Red daily to energize, fortify, and revitalize the body and support overall health and wellness, from head to toe.
This tastes amazing and you only need two ounces a day! For the best deal get your booty on Essential Rewards and purchase NingXia Red in the Essential Rewards bundle!



This was one of my happy dance moments when I realized Young Living had a vast selection of supplements. I am going to list my daily supplements and a few others to check out!  


  • Super B- B vitamins to increase energy levels and promote nervous and cardiovascular systems. I take this midday for needed boost in energy.

  • Super C-promote immune and circulatory function, tastes good and part of the daily routine.
  • Thyromin-promotes healthy thyroid function and has made one of the biggest impacts in my wellness.
  • Life 5-high-potency probiotic that builds and restores intestinal health with five clinically proven probiotic strains. Gut health is very important to overall health.
  • Inner Defense-reinforce systemic defenses, promote healthy respiratory function, and are rich in immune-supporting ingredients. I keep several bottles on hand, these are awesome!


Others to check out:

  • SleepEssence- Young Living Therapeutic Grade essential oils with unique sleep-enhancing properties that enable restful sleep
  • CortiStop- a proprietary dietary supplement designed to help the female body balance its cortisol levels to maintain its natural balance and harmony
  •  Mineral Essence- supports a healthy immune system with a balanced ionic mineral complex enhanced with rejuvenating essential oils

*These are not all of the supplements offered by Young Living…so go check them all out!


Liquid Wellness:

  • Balance Complete-Powerful nutritive energizer and a cleanser. High in fiber, protein, and minerals for a nutritionally dynamic meal. I will use this for a quick lunch at work, it tastes great.
  • Power Meal- Meal replacement, rich in calcium and antioxidants, and each serving contains 20 grams of protein
  • Pure Protein Complete (Chocolate and Vanilla)- a comprehensive protein supplement that combines a proprietary 5-Protein Blend, amino acids, and ancient peat and apple extract to deliver 25 grams of protein per serving
  • Slique Tea- Natural ingredients support healthy individual weight goals and maintain healthy body function.

Beauty Upgrade:


  • Rose Ointment-blends natural oils to nourish and aid the protection of dry, cracked skin.
  • Sheerlumé Brightening Cream—an advanced formula powered by a proprietary blend of Young Living’s pure essential oils. I love this cream feels great on the skin!
  • Orange Blossom facial wash- gentle, non-abrasive cleanser that removes dirt and makeup without removing your skin's natural protective oils
  • Satin Facial Scrub Mint- supports the skin's natural pH balance with gentle ingredients that exfoliate and rejuvenate the skin for a fresher, smoother appearance
  • ART® Skin Care System- safely and effectively cleanses, tones, and moisturizes your face to bring out your natural and inherent beauty


  • Thieves Laundry Soap
  • Thieves Dish Soap
  • Thieves Fruit and Veggie Soak
  • Thieves Household cleaner
  • Thieves Wipes

The whole line of Thieves cleaners not only smell amazing, clean wonderfully but are not full of harmful chemicals like most cleaners on the market. I have used all other natural products and honestly just assumed that they were not meant to clean that well.  I was truly amazed at how well the Thieves Household cleaner worked, and on everything!!



Get on Essential Rewards, and start replacing some of those products in your life that are not supporting wellness and replace them with ones that will!

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